Join us for an exciting 90 minute workshop where you will learn the foundations of creating a highly effective exercise program to counteract Parkinson’s. Be sure to wear comfortable clothes as the format includes a short lecture as well as movement and exercises. This workshop is designed for ALL ABILITIES- from newly diagnosed persons to those who have had Parkinson’s for many years. Hope to see you there as you begin 2019 feeling empowered, motivated, and equipped with a new set of strategies to live life more fully.
Register here: https://goo.gl/forms/NCCYcSPANaHvbab03